Fitness and Wellness


Bachelor of Science in Fitness and Wellness

BS Major – 53 hours, 20 GPA
AT 140 Concepts of Sport Injuries 3 cr.
AT 175 Medical Terminology 3 cr.
AT 225 Kinesiology 3 cr.
AT 231 First Aid and Emergency Procedures 3 cr.
AT 250 Exercise Physiology 3 cr.
AT 275 Principles of Strength Training and Conditioning 3 cr.
BI 211 Anatomy and Physiology I 4 cr.
BI 212 Anatomy and Physiology II 4 cr.
BI 214 Personal and Community Health 3 cr.
FWR 122 Human Nutrition 3 cr.
FWR 250 Introduction to Sport Management 3 cr.
FWR 300 Advanced Strength Training 3 cr.
FWR 310 Advanced Conditioning 3 cr.
FWR 325 Motor Skill Development 3 cr.
FWR 375 Fitness and Wellness in Special Populations 3 cr.
FWR 400 Internship in Fitness, Wellness and Recreation 3 cr.
PS 363 Sport Psychology
– or –
SO 309 Sociology of Sport
3 cr.
TOTAL 53 cr.


Curriculum Requirements

For further information regarding the courses and the suggested curriculum plans for both the Major and Minor in Fitness and Wellness, view the academic plan.

Minor in Fitness and Wellness

Minor – 18-19 hourS, 20 GPA
AT 225 Kinesiology 3 cr.
AT 250 Exercise Physiology 3 cr.
AT 275 Principles of Strength Training 3 cr.
FWR 122 Human Nutrition 3 cr.
BI 210 The Human Body
– or –
BI 211 Human Anatomy & Physiology I
3 cr.
BI 214 Personal & Community Health 3 cr.
TOTAL 18-19 cr.